Tag Archives: recovery
Rotator Cuff Exercises

How to recover from sprained rotator cuff injury?

There are a number of ways in order to feel a lot better from having to go through a sprain in the rotator cuff. Of course, there would be the choice to go to the doctor right away as he may check if there would be the need for surgery. Otherwise, pain medication may be prescribed, though some could be bought Read more…

Rotator Cuff Exercises

How long does it take to recover from rotator cuff surgery?

Some people who just experienced an operation in their rotator cuff would be very anxious to know when they would able to get back in shape. What they should know is that it will actually be up to them. They should do some rehabilitative techniques rather than just taking pain medication. Of course, the trick would be through following rotator Read more…

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