Exercises for Rotator Cuff Training Program – End of Week 6
I finally completed the exercises for rotator cuff 6 weeks program. I have to say it really wasn’t so hard to stick to the program, because the variety of the rotator cuff exercises and the stretching exercises was large and there were many exercises to choose from.
I do have to add that writing this blog and knowing I am committed to updating my progress every week was very helpful, and not just that but it kept me very motivated.
I really feel great now, my shoulder pain is completely gone, my rotator cuff is much stronger and my lifestyle improved a lot, however, I’m still going to continue doing the rotator cuff and the stretching exercises 2-3 times a week, to maintain my shoulder’s health and strength.
It’s very important not to neglect the exercises completely in order to maintain the results accomplished.
In Conclusion
The Rotator Cuff Recovery Kit is a wonderful and professional product. I think that Mark Watson, the write of the product, put in a lot of thought and hard work into the product and I feel the results. Anyway, I do want to write a more thorough review about the Rotator Cuff Recovery Kit because I think it’s worth it, but I’ll save it to the last post…
Till then,
Molly
How much time it takes to do the exercises ?
Hi Michel
About an hour and a half each day.
Good Luck