Exercises for Rotator Cuff

Well, it’s been almost a week since I completed my mission to follow Rotator Cuff Recovery Kit’s program. I must admit that before I started the program I was very skeptical it can actually work. The Rotator Cuff Recovery Kit web site looked a little hyped, but I decided to give it a try. I [...]

I finally completed the exercises for rotator cuff 6 weeks program. I have to say it really wasn’t so hard to stick to the program, because the variety of the rotator cuff exercises and the stretching exercises was large and there were many exercises to choose from. I do have to add that writing this [...]

I almost completed the exercises for rotator cuff 6 weeks program and I have to tell you I didn’t really think that doing the rotator cuff exercises and strengthening exercises will eliminate my pain completely. Right now I’m feeling just great, I don’t feel any pain in my shoulder, I move it to any direction [...]

It’s been four weeks since I started the exercises for rotator cuff 6 weeks program and I feel that my shoulder is really getting better every day. I feel a big difference in almost any activity I do, I don’t even wake up with shoulder pain anymore when I accidentally sleep on my right shoulder. [...]